One More Year

When you think about it there are different milestones we experience throughout our lives. Some of the common ones you think of could be starting school for the very first time, learning how to ride a bike, going on that first date, attending and graduating high school and college, starting your career, getting married and having kids.  The last four years has been another important milestone for me in remaining a cancer survivor. Today, February 22nd marks the day I consider myself to be a survivor. Many cancer patients use different ways in which they recognize that they became a survivor. Some may use the day their doctor gave them that fateful news that they have cancer; others may choose to use the day that they were declared cancer free. For me, I use the day that my cancer laden thyroid was removed for good and how I recognize my survivorship. Many call this their cancer anniversary and something which should be celebrated and accumulated every year you reach that milestone.

Having the opportunity to celebrate another year of survival and reaching yet another birthday, especially when you are at Stage 4 is something to be valued. I feel so very fortunate for still being here; however, then those thoughts start swirling in my head and sometimes I wonder why I am here when others have lost their battle? I have pondered over this so many times, especially over the last year as I have had to watch some friends lose their cancer battle.  Moreover, I’ve watched other close friends lose people who didn’t even stand a chance, because they had cancers and other deadly diseases which spread so rapidly that resulted in their demise in only a few months’ time. Their life was cut so short way before it should have been.  It has been a struggle coming up with an answer as to why my life has been spared, but their life was not. So far the only thing that I can figure is that God must have a higher purpose for me and maybe there is something that I still have yet to accomplish; although, I’m not sure exactly what that is. Perhaps it is just to be there for people who are experiencing cancer whether they are a survivor or a caregiver. Knowing there is someone out there that understands what you are experiencing and can share their knowledge just might be what that one person needs. When we can begin to have an understanding of things that just don’t make sense, I believe that is the ultimate test of our faith. There is a music video from Kutless that I want to share about faith:

Never before at one point in my life has my faith been tested more than it has been by going through this cancer experience.

When I was first diagnosed I really thought my days were going to be very numbered as I didn’t understand that it was possible to survive a Stage 4 cancer. I allowed all of those doubts and fears to overtake me. The thing about fear is that it can paralyze you, if you allow it. It can prevent you from moving forward and living life as you should. I know just how crippling that fear can be; it was as though I was at a standstill for the longest time. I am truly grateful for the people in my life that helped me to realize that I had to learn to let it go; I needed to change my mindset and how I look at things. However, sometimes those fears can somehow seem to sneak back into your life when you least expect it. With the challenges I am still facing, I just have to constantly remind myself to let it go as I don’t want to go down that road again in letting it control my life.

Nevertheless, I am grateful for my fellow cancer survivors who have shared their experiences and insight helping me to really understand that I can be a survivor. Some of these survivors have literally been to hell and back again with what cancer has put them through, but yet they are continuing to stay in this fight and are winning this battle, some even 10 years, or more down the road. Being able to relate to someone else who is walking these same lines and knows the dark valleys I have experienced has been so imperative for me. My cancer support groups both local and online, have been that lifeline that I have been able to cling to. Many of them I have never met in person, but yet we have cried, prayed and laughed together through a digital world; we are all uniquely bonded by similar circumstances.

I want to express my deepest appreciation and gratitude for my outstanding medical teams who have always had my best interest at heart, even when I haven’t always understood the reasons for some of their decisions. I could not have had a better team of skilled doctors, nurses and other professionals who have dedicated their lives in the service of others. God certainly put the right people in my path who have provided me with such excellent care, but yet so much more; some of them have become such close and dear friends to me.

Being a cancer survivor has really helped me to understand and appreciate that our time here on earth is so limited and why we need to savor every moment that we have. I now place my focus on those things and the people in my life that make it worth living. One quote that truly stands out for me is this:

What matters

 

It is not about those material possessions we have in life, but what matters most is the people in our life. My family and friends are my most precious jewels in my life that I no longer take for granted. The piece of wisdom that I would like to pass on to others is with the following quote:

 

 

Opportunities

 

You never want to leave words left unsaid. Sometimes you may think you have time and then that precious commodity we call time is swept away from you, because of cancer or other situations that is something beyond our control.

One hard lesson I’ve had to learn throughout this journey is that I don’t always have control of things and learning to let go of some things has been a bit of a challenge. I will admit that I am a total control freak, and it has taken me quite some time to understand and embrace the fact that I am not always the one in control. However, what I have learned is to control the things that I can and the rest is in God’s hands. We may not always understand why things have to happen, but there is always a reason or purpose for it.

Just as precious metals are refined in the fire, so are we being refined as we face trials and tribulations. I think that is when we learn more about ourselves; at least that is what I am finding out for myself. This turbulent journey has also been one of self-discovery in realizing who I am, where I am going and just what I am capable of accomplishing. Just because I have cancer does not mean I can’t continue to live out my dreams and to see those dreams become a reality. I have come to understand that you just have to keep pushing forward and live life day by day. You do your best with the circumstances you’re given, as the attitude you carry truly does play a role in determining your destiny!

 

attitude

 

No matter what challenges that lie ahead as I continue on this cancer journey, this is something that I would not trade for anything.  I have learned so many valuable life lessons and it has helped me to be a stronger person because of it. I have met some of the most wonderful people along the way, who have truly touched my life more than they know. Moving forward, I am very appreciative of being afforded one more year of being a cancer survivor and will continue celebrating each year of survivorship as an important milestone in my life!

It’s Not the Destination but the Journey

destination but the journey

In life it’s not so much about where our final destination is, but about the journey itself and how we arrive there, and by being able to find that joy and peace as we travel along that path. There will always be bumps along the road that we may feel at times are impossible to navigate through, but we have to reach deep down within ourselves and realize that we are much stronger than we give ourselves credit for and that we can overcome these difficult challenges. Although I have had my share of those bumps in this journey, I am extremely grateful for this experience and the many lessons I have learned along the way. This journey has helped me to truly understand what hope really means; this experience has helped me to be more optimistic and to always look for the good in every situation, no matter how difficult or unpleasant it can be.

Throughout this journey I have learned that any circumstance that happens in your life, the way in which you react to it can play a major role in your overall health and well-being. When I had a poor attitude about my situation, I really believe it did have an effect on my physical health as well. We can choose our own happiness and where we are headed in life by the attitude that we carry even when we are faced with difficult situations and circumstances.

Positive minds

When we have a positive mindset, we are able to turn those challenges into successes and accomplish things we never thought would be possible. I believe that body, mind and spirit are truly all interconnected; when we can find and maintain that balance it can only lead us on a road to a happy and successful life.

Cancer has truly changed my life. I am loving life and happier than I have been in such a long time. I now have the courage to embrace my fears and to always keep walking forward with my head held high with the confidence that I can accomplish whatever I set my mind to. I know that the sky is the limit and if I can survive cancer NOTHING IS IMPOSSIBLE!

Courage & Strength

I have endured a lot throughout this journey and I have a favorite quote that I would like to share about having courage:

Courage

Despite the circumstances that I have had to face with this cancer, I have been able to discover that I have much more courage than I thought possible and have picked myself up in spite of it all. No matter what problems and challenges that we encounter in life it is by facing our fears that we truly gain the courage to move forward. When life knocks you down the important thing is to make that choice to get back up and move on.

For those who are just starting on your journey, it is one that will no doubt present many challenges to you which will test your courage, strength and faith. Just know that there are others out there who have been there and done that and that you have support systems out there to help you along the way. You just need to reach out and find them or in some cases they find you! This journey has really helped me to realize that if I can face this cancer with the courage and determination that I have experienced, I can conquer and overcome anything with the right frame of mind. I know that there is nothing that I can’t accomplish. It really is all about attitude and how you approach it; however, it can drag you down to places you thought you would never find yourself, if you allow it. I can attest to that I am grateful that I have had people placed in my path to rescue and save me, mostly from myself.

Cancer does suck, but together we are stronger and we will not let cancer win. I refuse to allow this cancer to define me. The scar on my neck is a battle scar that I feel has been earned and one that I wear with pride. Some survivors that I have talked with bring up the question of whether or not to cover their scar; some have and some haven’t. I have never tried to cover that scar, even though mine is barely visible now, but that is because of the talented surgeons I’ve had. I know it is there and it is a reminder of what I have been through and experienced. I know that I am going to be ok; I am a fighter and know that I will come swinging out on top.

There is a plaque that I have in a few rooms in my home which states the following about cancer and I want to include this in my story. I have them on my walls as a daily reminder to me of what cancer CANNOT do to me:

What cancer cannot do

— Anonymous

When life gets tough some people may pull within themselves. However, I want to rise above and take the higher road and not allow those negative thoughts and emotions to drag me down, and why staying positive throughout this fight is key. I am so grateful that I’ve had people in my life to assist me in learning this principle. There is great power in positive thinking!

Writing this blog has almost been another journey in itself as I have expressed my thoughts and feelings about my experiences in dealing and living with this cancer. Being able to live with a Stage 4 cancer which still remains inside my body has been difficult to deal with. I had felt my faith being shaken and had so many doubts on whether or not I was going to survive this. Nevertheless, I have learned to accept the hand which has been dealt to me. It is something that took me a very long time to come to terms with and accept, but I have finally reached that point. This really could have crippled me if I allowed it to and I have seen that happen to many others and truly not a place I want to find myself; however, as I have stated before it really is all about the attitude in which one takes. When I adjusted the way that I looked at my situation and changed my attitude, my outlook on life changed for the better and grateful that I have had people in my life to help me to recognize this.

Moreover, as bad as being diagnosed and living with cancer is, this is an experience that I would not trade for anything in the world. I have learned a lot about life and have learned so much about myself that I probably wouldn’t have known otherwise and it has refined me to become a better person. Perhaps that is the reason or purpose on why I have had to endure this cancer experience. Difficulties or challenges in our life can be but a small bump in the road that can give us experience for our own good and something we can learn from.